The Dirty 30 Challenge

If your looking for a great at home workout that is free and can be done anywhere join my group on facebook called The Dirty 30 Challenge. It’s a great support group with over 600 members and growing. Be a part of the weight loss revolution and lets me awesome together.


#trainlikeabeast #beastmode #getfit #trainhard #success

My cute son. #lovemykids

fitness challenge free for all

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30 day pushup challenge

Spartan race 30 day pushup challenge