Free workouts on Facebook

I’m still running my group on Facebook for people interested in free workouts and motivation. The workouts change monthly and is an ongoing challenge. It was created after I began to realize as a beachbody coach that they aren’t the only workouts that work and that people shouldn’t have to pay an arm and a leg to get fit. Basically I quit as a beachbody coach and created the group out of spite.

I can give a detailed explanation of what happened if your interested to know but for right now look for me on Facebook or ask to join the group. Just search for “the dirty 30 challenge and hit join group. Right now we have around 690 people in the group and you can always add your family or friends.

Hope to hear from you soon

The Dirty 30 Challenge

If your looking for a great at home workout that is free and can be done anywhere join my group on facebook called The Dirty 30 Challenge. It’s a great support group with over 600 members and growing. Be a part of the weight loss revolution and lets me awesome together.


#trainlikeabeast #beastmode #getfit #trainhard #success

My cute son. #lovemykids

fitness challenge free for all

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