The Dirty 30 Challenge

If your looking for a great at home workout that is free and can be done anywhere join my group on facebook called The Dirty 30 Challenge. It’s a great support group with over 600 members and growing. Be a part of the weight loss revolution and lets me awesome together.

#thedirty30challenge

#trainlikeabeast #beastmode #getfit #trainhard #success

My cute son. #lovemykids

fitness challenge free for all

  • https: //www.facebook.com/groups/903288933030262/

30 day pushup challenge

Spartan race 30 day pushup challenge